Home Remedies For Fibroids - How to Shrink Fibroids Naturally

Home remedies for fibroids can work particularly well if followed correctly. The very nature of fibroids means that conventional treatments are simply not usually the best course of action. Indeed, many doctors advocate leaving fibroids well alone as they will shrink naturally around the time of the menopause.

Fibroids are very rarely life threatening or in any way considered dangerous and some would see it as an easy option for doctors when they recommend taking no action to treat them. Now this is all well and good if you are close to the menopause or your fibroids are not causing any problems. It is a different matter altogether though if you have large fibroids, causing unpleasant, uncomfortable symptoms such as heavy bleeding, anemia, bloating, bowel and bladder problems and even breathlessness. In addition, living with these symptoms can seem like a life sentence if you are years away from the menopause.

To successfully use home remedies for fibroids, it is important to understand that there is no "quick fix" method of shrinking fibroids and that you need to have a degree of self motivation to succeed. However, if you are prepared to invest some time and effort in your own well being it will pay dividends.

There is no one cause of fibroids and doctors generally agree that fibroids grow due to a subtle interaction of a number of conditions which happen to be present in the woman's body at a given time. This is why they are so difficult to treat conventionally, but why they can respond well to home remedies for fibroids which use a multi-faceted approach.

One common factor for fibroid growth is the presence of an excess of estrogen. Estrogen is often plentiful in overweight women, so one simple remedy is to ensure you maintain a healthy weight as this naturally reduces estrogen levels. In addition, pesticides and environmental pollutants can mimic the action of estrogen in the body and this can be reduced by following a good liver detox. Fibroids are also common in women who suffer from inflammatory conditions, so steps to reduce inflammation within the body have also been shown to have an impact on the size of fibroids. This can be done by eating foods with natural anti-inflammatory properties such as hops, oats, cumin and rosemary.