As women enter into pre menopause, or perimenopause, they think that they are well past the threat of acne. However, that is not always the case. Many women suffer from acne during the years just prior to the "change of life." Shifting hormones are to blame - male hormones to be exact. Androgens are male-type hormones such as testosterone, and they increase the skin oil that causes acne. Once the skin has produced this excess oil, you can develop clogged pores and infection from bacteria.
Both teenagers and women in pre menopause experience similar types of hormonal shifts that can cause an overproduction of oil in the skin. However, it is important to note that you can get acne in perimenopause even if your hormones are at a normal level.
So, now that you know the cause of pre menopause acne, how do you treat it?
The first solution is to try acne medicines available over-the-counter. The American Academy of Dermatology recommends products that are formulated for adult women. This type of product will tend to dry your skin less. Often cosmetics manufactures will offer products like foundations and other cosmetics that contain acne-fighting ingredients such as salicylic acid. Look for cosmetics with this ingredient if you are experiencing pre menopause acne.
If you find that your acne is resistant to over-the-counter treatments, see a dermatologist. This is especially true if your breakouts are bad. The dermatologist may recommend antibiotics in oral or topical formulas. The antibiotics are designed to fight the bacteria related to the infection and treat the inflamed areas. Retinoids, compounds derived from Vitamin A, are found in topical treatments. The retinoids help clear the oil from your pores, and as a bonus, will rejuvenate your skin, erasing tiny lines.
As your hormones begin to level out and settle down, the pre menopause acne will probably level out as well. If, however, you want to get the acne under control before this leveling out, you may need to take a hormonal medication. There are several hormonal medications that dermatologists use to treat acne in adult women. Some oral contraceptives can curb the breakouts, but may not be considered appropriate for women over 35 years of age.
Another option might be hormone replacement therapy which may stop the zits from forming in the first place. You would need to talk with your doctor or dermatologist to determine what medication is right for you.
No matter what treatment you choose, it is important to establish a good skin care routine and follow it faithfully. Use a gentle cleanser as acne tends to worse if the skin gets irritated. Avoid scrubs and any type of exfoliating scrub. The best advice is to keep it simple. Gently cleanse the face and softly pat dry. Keep the infected areas clean and do not pick at existing pimples. Always wash hands thoroughly before touching the acne blemishes.
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