Vaginal dryness occurs more frequently with ladies who are either approaching menopause, or who are already in full menopause. Young ladies can also experience vaginal dryness for different reasons.
Having a dry vagina is not only unsettling, but can also cause complications with a woman's love life. Sex can be very painful as the vagina is too dry and needs more natural lubrication. Problems with lovemaking can lead to further tensions in a couple and low libido due to stress.
The Causes of Vaginal Dryness
Menopausal women
A dry vagina occurs more frequently in menopausal ladies or in women approaching their menopause (known as the perimenopause). Between the ages of approximately 45 and 60 years old, women are far more likely to suffer from a dry vagina which has negative consequences on their love life.
Declining levels of estrogen mean the end of the fertile stage is approaching. The walls of the vagina become dryer and less natural vaginal lubrication is present. As a result, it may take longer for the vagina to become lubricated naturally. Sexual arousal generally takes longer than before the menopause, although there are exceptions.
Younger ladies
Vaginal dryness in young ladies can be the result of hormonal imbalance, often caused by medication, poor diet or lifestyle. Medication is often responsible for low levels of female testosterone (hormone that both males and females need for sexual desire).
Birth control medication is the most common cause in young women, although other drugs such as antidepressants and even epilepsy drugs have been known to cause libido problems. Low libido in females can even occur some time after changing or stopping the drugs.
Psychological causes of low libido
Female libido and a dry vagina is sometimes a result of psychological issues that can be related to stress or tension in daily life, work or with other people. Tiredness combined with stress is especially harmful to the female sex drive.
Tension and tiredness from working, taking care of children or from the daily routine can prevent you from feeling relaxed and can suppress sexual desire. This only leads to yet more stress and even lower libido. To find the best solution for your dryness and low libido, read on..
Solutions And Relief For Vaginal Dryness
The ideal solution for you may depend on your condition. Perhaps you believe the cause of your lack of lubrication is menopause, maybe it's medication or stress. Trying out 2 or more of the below solutions may prove to be more beneficial to you.
1. Herbal supplements to improve hormonal balance
For both women who are approaching menopause or are in full menopause some effective natural solutions exist. Such herbs are fully safe and natural, although you should always read the notice and consult your doctor if in doubt. Many menopausal women report that steel libido has improved their sexual desire and cured any dryness they had previously. Steel libido is ideal for both young and menopausal women and is perfectly naturally occurring.
2. Solutions for dryness caused by medication
Women who experience low libido and dryness as a result of medication (birth control or other) should consider stopping all medication if possible. If it's too complicated to stop medication or medication is absolutely necessary, then suggest to the doctor to change the brand or make to a different one.
You may also benefit from a good detoxification to improve libido and from drinking plenty of water. Often, herbs and vitamins are great libido boosters that can help to improve female libido faster and have sexual desire return to normal levels.
3. Solutions for low libido and dryness causes by stress
Stress and tiredness are a major cause of low libido in women. Sometimes, even being aware of having stress can actually increase internal tension levels and compound the libido problems that cause low desire.
Tiredness from working, having children or tension with other people is another factor that intensifies stress levels.
An excellent nutritional supplement for boosting libido by reducing stress and tiredness is Maca Root. Many women report highly positive effects on libido from taking this great naturally occurring supplement.
4. Solutions for psychological libido problems
Finding relief for a dry vagina and low libido is more of a challenge when it comes to complicated psychological issues. Mental blockages to sexual desire can be a result of poor self-image, low confidence, lack of energy or a negative mindset. Past traumas can also play their part.
If you suspect that this is your case, then follow these tips on natural libido enhancement to help vaginal dryness and follow a healthy lifestyle which reduces the chances of low libido and boosts endorphins. Many women report positive results in boosting libido in a short time by using perfectly safe self-hypnosis to enjoy sex. This is a program which can be downloaded and listened to instantly. The effects are positive for many women.
Lubricant for improving sex
Finding the ideal lubricant can help to find a fast solution for a dry vagina. Precautions need to be taken when choosing a lubricant, as certain products can cause irritation and pain. A universally accepted and tested lube for the vagina is K-Y Lubricant. KY helps millions of people across the world enjoy good, healthy sex. You should consider keeping some in your bedroom as a back up.
No comments:
Post a Comment